Friday Five Time

5 Fun TRX Moves

The TRX Suspension Trainer is one of the most versatile pieces of exercise equipment available on the market! I had SO much fun training with it last summer. I can’t wait to do it again! Do you think registering for a TRX is a valid baby shower registry item?? They have a few at my gym now. I was SO excited when they got them in! Love this thing!

hard to imagine I looked like ^this not too long ago :/

1. Single Leg Chest Press

2. Elevated Back Row


3. TRX Dips


4. Single Leg Squat


5. Suspended Pike


check out my workout with the TRX here



5 Things I am looking forward to this Weekend!

1. Prenatal Massage

2. Pedicure

3. Finding Sandals for my Shower

4. Spending Time with my Sweeties

5. My French Doors getting painted


Video of the Week:

Munchkin was getting mad that I only posted pics of dogs and shirtless frat boys. He told me I need to give props to “his people”

My sister posted this on my facebook page last week. I thought it was hilarious…


That’s all for today, folks! I am a busy bee, will be out most of the day…excited to pick up lunch from my new fav though, Sweet Green πŸ™‚ It’s also 75 degrees here today. Woot Woot!

If you missed my post yesterday on Rotating Your Greens, go check it out!

hope you have a great day!!!

What are you looking forward to most this weekend?


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  • Reply allison

    massage, pedicure, and shoe shopping?!?!?! Totally jealous:):)

    That cat video is hilarious lol!!

    March 18, 2011 at 5:43 am
  • Reply susan

    The TRX is great, most definitely put it on the baby shower registry list! Your weekend sounds wonderful. My weekend involved lazing for the day now (workout done) meeting friends later for a night out. Lie in tomorrow and being a bit piggy tomorrow and catching up with a friend with a very large pizza and back in work on Sunday. I have a few books I got from the library to read for the next few hours of my lazing.

    March 18, 2011 at 6:26 am
  • Reply Keri

    Oooh I have been wanting to try TRX. We have it at my gym also. Enjoy your weekend and the beautiful weather!

    March 18, 2011 at 6:54 am
  • Reply Angela @ Eat Spin Run Repeat

    Today I’m getting a massage, and I just gave myself a little pedicure – coincidence?! I love the TRX but don’t have one of my own and the ones at my gym are always put away (for obvious reasons – you wouldn’t want someone who didn’t really know what they were doing to hook it up and somehow have it fall down!) so I don’t do it that often. These moves look great!

    March 18, 2011 at 8:27 am
  • Reply Lisa

    Looks like you’ll have a wonderful weekend! Enjoy the massage and everything else πŸ™‚

    I want a TRX thingy! That looks amazing. My gym does not have that…but I think it’s totally acceptable to register for it—it’s not like anyone has to buy it for you πŸ™‚

    March 18, 2011 at 8:36 am
  • Reply Kat

    I want a TRX so badly!! Those things look killer, and I am always looking for a new way to torture my body πŸ˜‰ Enjoy your weekend girl!! I bet that massage will be great for you and baby!

    March 18, 2011 at 9:24 am
  • Reply Holly @ Couch Potato Athlete

    Enjoy your massage this weekend! That sounds amazing.

    I would love to try TRX. My gym is “supposed” to get some, but who knows if that is true!

    Have a great weekend Laury!

    March 18, 2011 at 9:34 am
    • Reply laury

      Thanks, Holly you too!

      March 19, 2011 at 1:16 pm
  • Reply Shanna, like Banana

    That sounds like a lovely weekend and you are well deserving of it!

    I’m going to catch up on all my DVRed shows and just enjoy being home =)

    March 18, 2011 at 10:37 am
  • Reply thehealthyapron

    75 degrees!? Where do you live haha We’ve got 60s but I’m totally loving it! DEfinitely able to walk outside at work today! LOVE IT!

    ps. I’ve seen those TRX bands at my gym! I didn’t know what to do with them so I never touched em. ha

    March 18, 2011 at 11:11 am
    • Reply laury

      Outside of Philly…unseasonably warm but I’ll take it!

      March 19, 2011 at 1:15 pm
  • Reply Lisa @ Healthy Diaries

    I LOVE the TRX Suspension Trainer. We use it sometimes during our training sessions and it’s fun plus, we get a great workout!

    That cat video is soo funny. I’ll have to show it to my husband cause I know he’ll just LOVE it!

    I most looking forward to a girls night out Saturday. It’s been some time since I’ve had one of those nights!!

    P.S. Thanks for your response yesterday!! It was VERY helpful! Have a great weekend pretty mommy-to-be!

    March 18, 2011 at 11:18 am
    • Reply laury

      My pleasure! Glad it helped πŸ™‚

      March 19, 2011 at 1:15 pm
  • Reply Leashieloo

    Aw, cute! Have you seen this commercial about the “cat apocalypse?”

    Love it!

    March 18, 2011 at 11:40 am
    • Reply laury

      NO!! Hahahaahha! Thanks!!!

      March 19, 2011 at 1:15 pm
  • Reply Jess@atasteofconfidence

    I love that cat video!
    I am looking forward to going home to watch collegiate nationals for synchronized swimming!

    March 18, 2011 at 12:01 pm
  • Reply Morgan

    HAHA! That video is so funny!! Love it!
    You totally need and deserve a prenatal massage! They are the best!
    That trx suspension trainer looks so awesome! I need to tell my trainer about getting one of those! I am SO BUSY today too! so that makes two of s girl! have a GREAT weekend my blogging lova!

    March 18, 2011 at 12:06 pm
    • Reply laury

      Have a wonderful weekend, lover πŸ™‚ XXOO

      March 19, 2011 at 1:14 pm
  • Reply Charlie

    So jealous of your weekend :P. Mine will mostly involve studying (which I’m supposed to be doing right now instead of reading blogs :)).

    March 18, 2011 at 1:23 pm
  • Reply (what runs) Lori

    I love LOVE love my TRX! Such great exercises and it really targets some hard to work muscles for me. Lat city, I tell ya. πŸ˜‰

    happy weekend and have a wonderful time with the massage! We’re all jealous.

    March 18, 2011 at 2:46 pm
  • Reply Caree @ Fit-Mama

    That sounds like an awesome weekend! I actually just got a pedicure myself!!! love it!

    March 18, 2011 at 2:59 pm
  • Reply Stefanie @TheNewHealthy

    Aww, love that video! haha I was seriously cracking up watching it!

    Have a great day! πŸ™‚

    March 18, 2011 at 3:56 pm
  • Reply Jenny (Fit Girl Foodie)

    How fun to get a massage, it must feel so relaxing! I’m looking forward to some serious fro-yo action tomorrow! πŸ˜€

    March 18, 2011 at 5:04 pm
  • Reply La.

    Most definitely wrapping up this potty training deal! Sleeping in, oh wait, I have a kid now!!! You STILL look fab my friend!

    March 18, 2011 at 5:34 pm
    • Reply laury

      Good luck with that! I will be coming to you for tips in about a year πŸ˜‰

      March 19, 2011 at 1:14 pm
  • Reply Katie

    I so want a TRX. In a bad bad way.

    March 18, 2011 at 5:35 pm
  • Reply Alisa Fleming

    Cute video! I’m a cat person though πŸ™‚

    Right now, it’s snowing and freezing, so all I’m looking forward to is the hot tea in front of me!

    March 19, 2011 at 11:39 am
  • Reply Sophia @ Raven Waves

    I hope you have a great time at the massage! It’s going to be so relaxing and you definitely deserve it! The cat video was so funny hah!

    March 20, 2011 at 11:41 am
  • Reply Kathleen @ KatsHealthCorner

    That was SO cute!!! πŸ˜€ Patty-cat, Patty-cat. πŸ™‚


    March 20, 2011 at 8:51 pm
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