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nutrition

  • The Friday Five 05/19/17

    First off I have to say RIP, Chris Cornell. His music was such an instrumental part of my childhood. It…

    / May 19, 2017
  • The Friday Five 05/05/17

    Happy Friday! Yesterday was Weezy’s 6th birthday and she had the best day. Her little friends at school made cards…

    / May 5, 2017
  • The Friday Five 04/21/17

    Happy Friday! Be sure to head over to my Instagram (handle is @lauryannraik) to enter to win a FREE jar…

    / April 21, 2017
  • Ditch The Diet Dogma

    Often times I’ll get asked about my thoughts on foods, diets, supplements and the like.

    / April 19, 2017
  • Hey, Big Tuna

    Anyone that watches “The Office” will understand my title πŸ˜‰ How is everyone today??? So glad you all liked my…

    / January 25, 2011
  • A Seasons Weekend

    Hey, Blog Friends. Happy Martin Luther King Jr. Day! β€œThe ultimate measure of a man is not where he stands…

    / January 17, 2011
  • Peace Out, 2010

    Hey, Everyone πŸ™‚ It has been a rough week, but we got through it. Now, it’s time to relax and…

    / December 31, 2010
  • Groggy Little Munchkin

    I can’t even thank you all enough for all the virtual *hugs* the positive vibes, and kind words this week…

    / December 29, 2010